Yoga For Back Pain – Beginners Back Pain & Sciatica Stretches

Yoga For Back Pain
Yoga For Back Pain – Jen designed this beginners yoga video to target back pain and tension. Back pain, particularly lower back pain and sciatica pain can stem from tight hips, hamstrings, or other muscles we might not have considered. Gently stretch with us, and get your day started right! Certified Yoga Instructor Jen Hilman from Austin TX, leads this free beginners level yoga video.

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Check out Jen’s series, here on YogaTX:

Jen’s 7 Day Yoga Weight Loss Challenge

Jen’s Yoga For Flexibility 5 Day Series

Jen’s Yoga For Relaxation 5 Day Series

And Jen’s playlist: https://www.youtube.com/watch?v=wCTWkrG1Jas&index=1&list=PLsB8Dk1Orvu1_yLE1IsHqtI8OzWYdHZzT

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